Quick Tips

Identify electrical hazards: Always be aware of overhead powerlines. Maintain a safe working distance aware from live wires Always wear appropriate PPE including leg protection, foot protection, hearing protection, eye protection, hand... read more →

Prior to working physically demanding jobs, it's recommended to quickly complete some stretching exercises. Try one of the following: Ankle Rotations (find out how here) Calf Stretch (find out how... read more →

If you are caught outdoors in a lightning storm: Get indoors, if possible Seek shelter inside a vehicle, if possible Seek shelter in low-lying areas Stay away from bodies of... read more →

Wear appropriate PPE (i.e. gloves and safety glasses) when handling dry ice Use dry ice in a well-ventilated area Store dry ice in an insulated container in a well-ventilated area... read more →

When rotating tires, check the condition of the tread to verify if a tire requires replacement Only remove tires after the car has been properly secured with jacks/lift Tighten bolts... read more →

Look for any possible pinch points prior to using equipment (i.e. moving parts) Avoid wearing loose clothing or jewelry that may get caught/tangled in equipment Never remove or bypass equipment... read more →

Only allow qualified workers to operate equipment and perform hand signals Be sure that crane operators and signal persons can clearly see each other and/or have a reliable means of... read more →

Reduce slips, trips and falls in stairways by: Providing adequate lighting in stairways to increase visibility Providing handrail systems on stairways Ensuring stairways are free from debris and tripping hazards

Keep a water bottle with you to refill throughout the day Try to drink at last 5 8-ounce glasses of water per day Eat foods that are water-packed, such as... read more →

The Canadian Red Cross recommends that the following should be included in a first aid kit: Emergency telephone numbers for EMS/9-1-1, your local poison control centre, and your personal doctors... read more →