Cool the burn (immerse in cold water or compress) Protect the area with clean cloth/non-adhesive bandage Treat pain with ibuprofen or acetaminophen
Quick Tips
Nausea Headache Dizziness Vomiting Coughing Difficulty breathing Respiratory tract infection Eye irritation Coma Convulsions Death
Identify job site safety plan, including hazard assessments. Ensure that all workers know the hazards present onsite and how to deal with them Ensure that required first aid kits, eye... read more →
Routes of exposure for harmful chemicals include: Inhalation Skin Contact Eye Contact Ingestion To prevent illness/injury from exposure to chemicals, wear appropriate PPE.
Never store material/equipment below overhead powerlines Use signallers to direct HEOs and truck drivers Always maintain minimum allowable clearances
Avoid valve damage by warming up machines prior to use Never attempt to charge a frozen battery Take care when mounting/dismounting machines as steps, grip plates, and grab hols can... read more →
Staying home when you are sick allows your body to rest, which helps you get healthier quicker. Bonus: staying home prevents spreading germs to others!
Avoid twisting while lifting Don't bend using your back- bend with your knees Don't throw snow, walk with it instead
Plan ahead and organize work Walk clear of tracks, when permitted Never walk, sit or step on rails, switches, or guard-rails Never leave unattended off-track equipment on tracks Always stop... read more →
Use fall protection systems- inspect fall protection equipment prior to use. Do NOT use it if it has any damage or fraying Roofing slide guards are NOT fall protection